“Don't ask yourself what the world needs.
Ask yourself what makes you come alive, and go do that,
because what the world needs is people who have come alive.”
Make time to make the most of life, online on Dec 30th or 31st, Jan 6th or 7th
Keep reading to learn more about the workshop and how to find out about future events...
How are things going in your life? What do you want to do, create, live into, become? Where do you get stuck?
Maybe you have a clear vision when you slow down to feel it, but you can't keep it in view day to day. Maybe you have way too many exciting possibilities and are torn about how to choose. Maybe you feel aimless and adrift, surrounded by obligations that bore or frustrate you.
Whatever challenges you face, creating a vibrant and satisfying life can be hard, and it's easy to get discouraged. To live intentionally requires us to return again and again to what matters most, and redesign how we choose to spend our time. We can develop the capacity to orient to each day with a clarity and confidence.
Since it's really easy to get lost in the bustle of the various expectations people have on us, it can help to block out some time to look at the big picture and reflect deeply. And it can also help to have someone to talk to when you get stuck or confused or overwhelmed.
The Beyond Goals Intensive is an online workshop that guides you through a personal trajectory to orient towards your aim, with a combination of plans & creative improvisation. It helps you get clear on what's important to you—your goals and values—so that you can stay focused on what matters, whatever may come.
What we can help you with:
The Intensive is one 5-hour event that includes pre-workshop exercises so that you arrive ready to hit the ground running. During the event, we have a choose-your-own-adventure workbook plus personal coaching to guide you. Afterwards, there's a practice group that meets weekly so you can continue learning with peers throughout the year. It's the best of both worlds in terms of self-paced and cohort-based learning.
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It's exciting, empowering, and sometimes a bit scary, to realize that you can do whatever you want (with the caveat that you have to deal with the consequences of doing it). That you can choose to take on a creative project just because you want it to exist, or learn a new skill because you want to master it. That you can work hard for your own aims, not just others'. And having clarity about what you're doing (and what you're not doing) is part of how big things happen.
Scientific literature broadly agrees that goals have (at least) four important effects[1]:
Some people (notably Dilbert creator Scott Adams) have claimed that instead of goals, you should have "systems". Nonsense. Have both.
And in fact everyone already does have both goals and systems. Any rough sense you have of what you'd like to happen, on any timescale, is a goal. And whatever you do to keep track of your intentions and organize your time and money and energy, is a system. But you may not have a good view of what yours look like, and it makes a huge difference to have some clarity, design, and iterating.
There's more to life than checking off boxes—even if the boxes are really big and they're ones you chose yourself. You're not a robot to program. Being fixated on achieving things, at the expense of your health, or your values, or even just the quiet ecstatic pleasure of being present each moment while you're doing whatever you're doing... is a limited way of living.
We've been running these life-orienting workshops for 7 years, and we've watched hunders of people get profoundly empowered by goal-setting and also run up against limitations with it. We've realized that a lot of the places that people get stuck on the way to what matters to them aren't about planning or executing, but about emotions or their relationship to themselves and others.
But it's still really powerful to organize around not "how can I fix my motivation?" or even "how can I heal my trauma?" but "what do I want?" The fire of that passion inspires deeper change in life, but it's not healing or fixing for its own sake (or in order to finally feel worthy or whole or able to start your life).
Thus as we're iterating on this workshop (previously called the Goal-Crafting Intensive), we're still starting with the questions of "what matters to you?" and "where do you want to go?" and then we're synthesizing everything we've learned about since, from partswork & coherence coaching to deep spiritual questions, somatic practices to relational conflict-resolution.
"I was worried that the workshop would basically just be a marketing event for Intend... yet another webinar trying to upsell me. But it was totally the opposite.
The content was generally applicable, and the coaches were consistently focused on helping me with what I needed most. This workshop was truly about supporting me in defining, refining, and going for my goals"
The Intensive is offered on a PWYW basis, for the following reasons:
There will be a ${[{products.pwyw.amount/100}]} ticket price up-front, to confirm that participants are serious about the event. Then at the end of the event, when we settle up, you pay whatever you want. There's no minimum (and no maximum).
We know some people would rather not engage in economic experiments though, so if you'd rather, you can go ahead and just pay a market rate of ${[{products.full.amount/100}]} up-front.
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Prices are in USD
Start reflecting now and arrive ready to hit the ground running.
Learn from people who've been on their own journeys, and get personal attention on your situation.
Dedicate time to dream and strategize alongside other workshop participants.
Continue learning alongside a community of peers.
Benjamin Carr
I’m good at helping people get clear about their big picture and staying aligned with that big picture on a daily and weekly basis, over a longer period of time.
I’ve got a background in mindfulness meditation and helped develop a lot of the GCI content.
I’m particularly interested in working with individuals in organizational and management contexts, around topics like leadership, strategy, org design, change management, etc.
Malcolm Ocean
I've designed many workflows, the biggest of course being Intend itself. I've also experimented with dozens of other systems, habits, and techniques for making my life more intentional. I used to coach for Beeminder, so I'm a good person to talk to about hard accountability systems too.
I'm a great person to talk to if you need encouragement or guidance going serious with a lifestyle business.
Sarah McManus
I enjoy catalyzing flow through internal conflict debugging and creative responses to stuckness, along with meaning-making and mindset work. I can help you experience more coherence between what you’re doing and what you care about, build a supportive mindset to get your whole self on board for action, and troubleshoot systems for scaffolding your goals.
I also have quite a lot of experience in helping people integrate intense emotional or transformative experiences.
Teresa Hart
I'm passionate about finding ways to tune into the different levels of what's going on in any situation, and build paths of greater well-being and integration—based on what's needed, what's alive and what aligns in the multidimensionality of your life.
I am particularly energized around somatic exploration, trauma healing, attentional practices and finding specific insights into what uniquely works for you.
...and more!
We have over a dozen other coaches with a variety of experiences and expertise, and each session has a different mix of those coaches depending on their availability. We'll have them introduce themselves so you know who to ask, or you can just post in your coach channel and we'll find the best person to answer your question.
We also have a directory of all past coaches that are offering ongoing 1-on-1 coaching, so you can reach out to them.
We'll use a Zoom call to say hi and to orient you to the event. You get your own coaching channel on a private Slack workspace for chat-based coaching. The course content—video presentations, model, and exercises—is hosted on a wordpress website that participants have access to before, during, and after the event.
You can still get a lot of value out of attending just part of the event. The course content is available anytime, so the main benefits you'd be missing are the live coaching and the accountability to work during the event. But you can also get accountability throughout the year from our community of practice weekly meetings.
The videos are pre-recorded so you can listen to them at any time including years later. In the first few years, we did the presentations live, but now we mostly use Zoom for a sense of presence and shared timekeeping—you can navigate through the content not just at your own pace but in whatever order makes the most sense for you.
Not at all! While the techniques we teach are compatible with Intend's philosophy, they also work with other tools. Our coaches will recommend whatever systems they think will work best for your situation, which might be Intend but might also be competitors!
There are 5 main course modules:
You're free to focus on just one or two of those modules, or go through all of them. You can also just spend most of the event talking with our experienced coaches about whatever you're stuck on, which could be anything from a habit change you want to make, to a big decision, to a challenging situation in a work or personal relationship.
For those who've tried a lot of systems already and are worried it'll just be stuff you've heard before: first of all, we've got some in-house techniques you probably haven't heard of. But more importantly... we know that a single powerful insight can change your life, and we'll work with you to find a new perspective on your situation that gives new leverage.
You can get some of the value of the event just by meeting up with a friend for an afternoon and encouraging each other to dream big and make some plans. Why not think of someone right now and reach out? Having said that, we can offer a couple of extra-discounted scholarship spots each year. Reach out and explain your situation.
(You'll get an email in the next minute or two with next steps.)
In the meantime, why not invite your friends to join you?
Use these buttons to invite your friends to attend this event:
Having other people in your life hold you accountable to making progress on your goals really increases your odds of success!
Bonus: for each person that buys a ticket using these share buttons or your link below, we'll credit you a free month of Intend!
...now what?
To be among the first to find out about future events like this, sign up for our newsletter (we'll also send you some of our finest intentionality advice, but it's a pretty infrequent list most of the time).
To get some immediate guidance thinking big picture about your life, check out the Intend goal-setting & review process:
Create an Intend account
Then come back & click here to access your Q1 review.